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Back Home
Tai Chi Health and Well-being Academy
  • Search
  • Home
  • About Us
  • Classes
    • Tai Chi Beginner Classes
    • Corporation/Events
    • Cancer Reseach Members Only
  • Instructors
  • Programs
    • Tai Chi for Arthritis
    • Tai Chi for Back Pain
    • Tai Chi for Insomnia
    • Tai Chi for Body cleansing
    • Tai Chi for Fall prevention
    • Tai Chi for weight loss
    • Tai Chi for Osteoporosis
    • Tai Chi for Rehabilitation
  • Contact Us
Tai Chi push hand Fu zhongwen

Rare opportunity to learn Tai Chi direct from Sifu Hong.

The flowing movements of tai chi contain much inner strength, like water flowing in a river, beneath the tranquil surface there is a current with immense power—the power for healing and wellness.

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TAI CHI FOR OSTEOPOROSIS

TAI CHI for STRENGTH

Tai Chi emphasizes whole-body movements that mimic everyday activities, promoting functional strength. This type of strength is directly applicable to daily tasks such as lifting, bending, and carrying objects, making daily activities easier and safer.

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Classes

**Discover the Art of Tai Chi: Join Our Classes Today!** Are you ready to embark on a journey of health, balance, and inner peace? Look no further than our Tai Chi classes, where ancient wisdom meets modern ...

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Tai Chi Beginner Classes

Welcome to Tai Chi for Beginners: Start Your Journey to Wellness Today! Are you curious about Tai Chi but unsure where to begin? Our beginner classes offer the perfect introduction to this ancient ...

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TAI CHI FOR OSTEOPOROSIS

Corporation/Events

Tai Chi for Companies: Fostering Wellness and Collaboration in the Workplace Welcome to our Tai Chi program designed specifically for companies seeking to promote employee wellness, enhance teamwork, ...

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Tai Chi for Arthritis

Tai Chi for Fall Prevention

Tai chi for Osteoporosis

Tai Chi For Health at workplace

Tai Chi for Back pain relief

Tai Chi for Relaxation

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